Natal Hypnotherapy
These products are all safe for use by pregnant women and will help
you relax and enjoy your pregnancy.
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| Joyful Pregnancy Double CD | £9.94 |  |
| A superb high quality double CD by the UK's best selling audio hypnotherapist Glenn Harrold and Janey Lee Grace (co-presenter of the BBC Steve Wright Radio 2 show) CD 1 is an inspirational 30 minute recording by Janey Lee Grace which will arm the listener with a wealth of useful information for their pregnancy. Janey is a mother of 4 young children. She is patron of the Association of Breastfeeding Mothers. CD 2 is a high quality hypnotherapy track combining powerful clinical hypnotherapy techniques with state of the art digital recording technology. On this CD you will be guided into a wonderful state of mental and physical relaxation and given many hypnotic suggestions to help you through every step of your pregnancy. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. Each title combines powerful hypnotherapy techniques with state of the art digital recording technology. Background sound effects are recorded at certain frequencies and in specific keys to enhance the deep trance effect. | ||
| Natal Hypnotherapy - Breastfeeding Companion CD | £8.94 |  |
| This new CD is specially designed to guide and support you through the process of breastfeeding. Through deep relaxation breathing exercises practical advice and guided visualisations of comfortable and successful breastfeeding this effective self-hypnosis audio CD increases your confidence and ability to breastfeed. It helps you to trust in your ability to produce the right amount of milk let go of any concerns you may have surrounding breastfeeding and maximise your bonding with your baby. The CD has two main sections the first is a full hypnosis session intended for you to listen to by yourself in the first few weeks of motherhood so you can really let go and relax. This session also puts in place plenty of practical suggestions that will help you when you come to breastfeeding your baby. The second section is a relaxation and guidance session to be used while breastfeeding your baby. This session guides you through the breastfeeding process giving you time to settle down with your baby and helping you to keep relaxed throughout. The CD will help you to: Feel relaxed and confident about breastfeeding. Develop a deep trust of your bodyÃ?¢ââ??‰â??¢s ability to breastfeed successfully. Enjoy and feel comfortable about breastfeeding. Maintain a healthy lifestyle while breastfeeding your baby. Bond with your baby | ||
| Natal Hypnotherapy Fast Post Natal Recovery | £9.94 |  |
| This powerful Self Hypnosis CD combines deep relaxation with guided visualisation to promote and encourage a fast recovery confidence and communication during the postnatal period. It is a time of bonding resting and adapting to the immense changes in both you and your babies life."The CD was a tremendous help. I am so much calmer this time round and have actually found breasfeeding enjoyable!". Camila JensonAlthough this CD can be used by all new mothers it has been especially useful for second time mums who experienced difficulties after their first child was born and for mothers suffering with post natal depression. The CD can be listened to while feeding your baby or while resting when your baby sleeps.An added bonus is that your baby will also respond to the CD as they will have heard the same music and voice many times while in your womb. As a result it often has a very calming and soothing effect on your baby.By listening to the CD just before (from 38 weeks of pregnancy) and after the birth you can benefit from:- Faster recovery rate- Easy natural lactation and breastfeeding- Deep refreshing sleep (even if it is only for half an hour)- Fast return to pre pregnancy shape and size- Sense of calm and tranquillity-Increased bond with your baby- Decreased chance of post natal depression | ||
| Natal Hypnotherapy Prepare for a Caesarean | £15.95 |  |
| Your choice to give birth by Caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice you know that even though this may not have been what you wanted or expected this is still an act of giving birth and as such will still a be beautiful and important moment. By choosing the Natal Hypnotherapy range you have made another choice to prepare your self emotionally physically and mentally to give birth by Caesarean. By preparing effectively it will help you have an easier more relaxed and comfortable Caesarean birth and a more rapid recovery. Simply by listening to his CD you are giving yourself permission to relax and to feel excited about the forthcoming birth allowing yourself to expect a positive good birth experience. "Just to let you know the CD proved really very useful and I had a really positive birth experience" Hannah Drewell |
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| Natal Hypnotherapy Programme | £49.95 |  |
| The Natal Programme is the UK's leading home study hypnosis for birth programme. The four step programme has been designed to help you get the maximum benefit practice and experience of using these powerful techniques to help you have a happy healthy and comfortable pregnancy and birth experience. "Thank you so much for producing such excellent CDs which are the sole reason I was able to have a quick and totally manageable labour with my first child". Lindsey Whitehead The programme will gradually build your skills abilities and confidence in your body's amazing ability to grow and then give birth to your baby. The programme comes with a pocket sized 20 page birth preparation guide which includes information on how hypnosis works what can make birth painful and how to avoid even eliminate pain how to get the most out of using the programme top tips for birthing partners and tips for working with the medical team. CD1: From 6 Weeks throughout pregnancy. The Pregnancy Relaxation CD is a wonderful introduction to using self Hypnosis and teaches you relaxation and breathing techniques. CD2: From 32 weeks onwards begin listening to the Birth preparation CD (either the home hospital twins caesarean or VBAC version). This builds on the relaxation and breathing techniques learned in step 1 and leads you into preparing for the birth CD3: Relaxing birth music CD. This relaxing music (the same music used in the background of the Birth preparation CDs) is a wonderful edition to the Natal Hypnosis range. Mothers use the music when they go into labour as it is a subconscious trigger to relax and recall all the positive suggestions you will take in while listening to the birth preparation CD. CD4: The post Natal recovery CD can be listened to from within an hour of giving birth. The CD will help you be more confident as a new mother help with bonding sleep and successful feeding. Choose the version below which suits your circumstances best |
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| Natal Hypnotherapy Vaginal Birth After Caesarean | £9.94 |  |
| The VBAC Preparation is a 2 CD set. The first CD is a clearing releasing and relaxing CD. Use from 20 weeks onwards to help you overcome negative emotions and issues relating to your past cesarean experience. The CD helps you to recognise fears and concerns which are directly connected to your previous experience and then takes you step by step through a series of powerful "letting go" exercises. This enables you to "clear the path" and look ahead to the next birth recognising that every birth is so unique and every labour is different. The CD then moves you to a new place where you can increase your confidence and inherent trust and belief in your body's ability to give birth vaginally.The second CD takes you on a guided visualisation through giving birth vaginally. It focuses on increasing your confidence courage being in control your ability to communicate effectively and to make decisions in a clear calm way."I started listening to the CD around 32 weeks at night in bed. It was wonderful. I always fell asleep before the end and woke up calm and relaxed. Even my husband benefited from it". Kim MomentThe CD also provides the same relaxation and pain management techniques used in the birth preparation CD helping you to manage the sensations of birth.The VBAC preparation is sold as a set and it is strongly recommended that all mothers planning a VBAC use the first CD before moving on to the second even if their previous Caesarean was elective. | ||
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