Relaxation and Massage
When you're pregnant you need to make time to look after yourself and enjoy some quality relaxation. You can try masssage with aromatherapy oils but you need to be careful which ones you use as some are not safe to use when pregnant. If you buy from Mums the word you're guaranteed to be only buying safe oils which won't do any harm to you or your baby. Ask your partner to gently massage you - its good practice as you can also do this to relax in the early stages of labour. Learning to relax and unwind is essential - you'll find that being relaxed is important when you're having a baby, labour becomes easier when you relax and stay calm. Having your feet massaged can be tickly to start but good firm massage strokes will be soothing and comforting. These products are all safe for use by pregnant women and will help
you relax and enjoy your pregnancy.
| French Lavender Esssential Oil by Cariad | £4.25 |  |
| This classic essential oil is calming soothing and enriching with fresh clean soothing characteristics and a balancing aroma. Drop just 4-6 drops onto a vapouriser and relax or add to your bath. | ||